Virtual therapy for adults in NY, NJ, PA and CO
Successful
on the outside.
Struggling on the inside.
You aren’t failing. You’ve just been surviving.
Insight-oriented for high-functioning adults seeking
deeper, lasting change.
Survival Mode
Chronic anxiety, burnout, emotional disconnection, and substance abuse often develop when survival mode becomes
a way of life.
Old Wounds
What are the stories underneath
the deeper attachment patterns, trauma, and internal narratives driving these struggles?
Insight to Action
Insight alone isn’t enough. Therapy should create meaningful shifts in daily life, relationships, and how you respond to yourself.
Successful doesn’t always mean fulfilled
Exhausted from masking?
You may appear capable and composed on the outside while on the inside you are feeling anxious, lonely, overwhelmed, or bone tired from over thinking, over giving and chasing validation.
Rediscover who you are, what you want and what you don’t want. Rewrite your past, gain control over your emotions and build fulfilling relationships.
If this is the change you’re finally wanting to make, we should talk.
Embrace positive change with personalized therapy
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Therapy for adults
One-on-one therapy sessions that help you achieve a sense of calm and purpose and feel confident in navigating your daily challenges.
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Therapy & the Asian-American Experience
See how therapy can help you move forward from generational trauma, toxic family expectations, and poor boundaries and redefine your life.
Hi, I’m Theresa Kimm
LCSW, Licensed Therapist
I understand the pressures of balancing cultural and social pressures with our desire to be our most authentic selves.
As a Korean-American licensed therapist, I work online with clients in New York, New Jersey, Pennsylvania, and Colorado.
I provide a safe, supportive, and nonjudgmental space to ask the tough questions you know you need to answer and give you the tools to improve your life.
“We’re only as needy as our unmet needs.”
- John Bowlby
How To Get Started
FIRST
Let’s talk
Reach out to schedule a brief consultation. This will help us establish if we’re a good fit and how I can best support you.
THEN
Let’s make a plan
During our first few sessions, we’ll develop a therapy plan tailored to your specific needs and goals.
AT LAST!
Change your life
As time passes, you’ll see how the tools you learn positively change your emotional well-being and enjoyment of life.
Take the first step towards a brighter future
Stop doing too MUCH - too much overthinking, too much alcohol or too much drugs. Reach out today to schedule a brief consultation and see how we can work together to create the life you deserve instead.